I had a blast trying The Ruth Bader Ginsburg Workout for a Business Insider article. The workout outlined in her trainer’s book, The RBG Workout, starts with a five-minute warm-up and light stretching followed by a strength training session that includes push-ups, planks, chest presses, squats, and hip abductor exercises, then another round of stretches to cool down.
The article is even trending on Google! Read all about my experience feeling the Ruth Bader Ginsburn. 😉
