Kayla Itsines did her Bikini Body Guide workout on The Today Show and I did the workout with my friend Pinsi. Luckily, my friend Amanda works there and invited us to be one of the people who worked out with Kayla at The Today Show Plaza at 30 Rock. We practiced all of the exercises and then Mario Lopez and Hoda Kotb did a full workout with Kayla and all of us! It was such a fun morning and now I worked out with her twice this week — once at Popsugar Playground and today. Now I’m definitely inspired to start Bikini Body Guide again and I’ll be sure to share my experience. (I previously did the pre-training, round one, and round two, but I took a break to train for half-marathons.)
You can watch the segment and here are some of my favorite photos from the day (don’t mind the gym hair)!
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