This month I am going to focus on getting 8 hours of sleep at night. I get in bed early…but then read for a long time. I’m going to focus on getting into bed earlier so I can read and get enough rest.
This month I am going to focus on getting 8 hours of sleep at night. I get in bed early…but then read for a long time. I’m going to focus on getting into bed earlier so I can read and get enough rest.