8 Signs You’re in a Good Relationship With Yourself
There will always be negative people and situations that will test your beliefs, but you stick true to who you are. You know to always love yourself and the skin you’re in.
Career Profile: Claire Wasserman, Ladies Get Paid
"Observe how much time you spend judging yourself and others. Note that it’s a total and complete energy suck and if you can work on it, you’ll have so much more emotional bandwidth to do positive things. Also, work on giving less f*cks."
Career Profile: Reese Evans, Yes Supply Co
"Looking back, I realize that a rut isn’t always a bad thing. I needed to be in that rut to put me in a state of mind where I made my Plan A my only option, and all the other plans and excuses obsolete."
New Year’s Resolutions for Personal Growth
Upwards and onwards.
How to Embrace Uncertainty
Personal growth happens when you push the boundaries of your comfort zone.
Career Profile: Meika Hollender, Sustain
“Reflect, don’t react.”
Fitness Files: Y7 Studio’s Mega Detox Let That Shit Go Workshop Review
I went to Y7 Studio's Mega Detox Let That Sh*t Go workshop led by the Y7 senior teacher, Stephanie LaSpina.
How to Give Effective Feedback at Work
With these five tips, you’ll be dishing out effective feedback like a pro in no time.