8 Signs You’re in a Good Relationship With Yourself

There will always be negative people and situations that will test your beliefs, but you stick true to who you are. You know to always love yourself and the skin you’re in.

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Claire Wasserman quit her high-paying job to help other women get paid what they deserve.

Career Profile: Claire Wasserman, Ladies Get Paid

"Observe how much time you spend judging yourself and others. Note that it’s a total and complete energy suck and if you can work on it, you’ll have so much more emotional bandwidth to do positive things. Also, work on giving less f*cks."

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Career Profile: Reese Evans, Yes Supply Co

"Looking back, I realize that a rut isn’t always a bad thing. I needed to be in that rut to put me in a state of mind where I made my Plan A my only option, and all the other plans and excuses obsolete."

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How to Embrace Uncertainty

Personal growth happens when you push the boundaries of your comfort zone.

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Fitness Files: Y7 Studio’s Mega Detox Let That Shit Go Workshop Review

I went to Y7 Studio's Mega Detox Let That Sh*t Go workshop led by the Y7 senior teacher, Stephanie LaSpina.

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How to Give Effective Feedback at Work

With these five tips, you’ll be dishing out effective feedback like a pro in no time.

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