Career Profile: Ellie Burrows, MNDFL Meditation
"Sometimes if we just sit with ourselves in the discomfort and let it move through us instead of acting out or responding right away, we start to feel empowered instead of powerless."
"Sometimes if we just sit with ourselves in the discomfort and let it move through us instead of acting out or responding right away, we start to feel empowered instead of powerless."
"Be honest with yourself. Respect yourself. Listen to that small, still voice that tells you try something new, to push forward, not to give up. Life’s too short to live with regrets."
"You only get what you ask for, so find out what you need to be happy, and get after it."
"Find three hobbies you love: one that could make you money, one to keep you in shape, and one to be creative."
"Learning to live comfortably in the unknown was at first a challenge but is now a mindset that is filled with rewards."
"Surround yourself with other like-minded woman who motivate and inspire you."
"There’s two women you should connect with at every job: one woman you look up to, and one woman who looks up to you."
"Look forward, not backward — and don't stress over trying to control things you have no control over."