Last week I meal prepped and it was so easy to make different recipes throughout the week. I made roasted veggies and quinoa then made salads, omelets, and salmon with sides. It made cooking healthy meals quick and easy and helped me avoid ordering in, picking up SweetGreen, or making cereal for dinner. This month, I want to meal plan and cook dinner three nights a week. Instead of making elaborate meals, I’m going to buy a few ingredients, meal prep some of it, then get creative with different recipes to make.
I got chickpeas, sweet potatoes, Brussel sprouts, mixed greens, goat cheese, quinoa, kalamata olives, tomatoes, sundried tomatoes, hummus, carrots, and salmon last week. I made a few meals including an omelet with goat cheese, sundried tomatoes, and kalamata olives; a salad with quinoa, goat cheese, kalamata olives, Brussel sprouts, chickpeas, and sweet potato, hummus, and sundried tomatoes; and salmon with veggies and quinoa.
