Comments on: Stop Believing These Nutrition Myths https://elanalyn.com/2016/07/22/nutrition-myths/?utm_source=rss&utm_medium=rss&utm_campaign=nutrition-myths Wed, 06 Nov 2024 22:27:17 +0000 hourly 1 https://wordpress.org/?v=7.0.2 By: Jordyn https://elanalyn.com/2016/07/22/nutrition-myths/#comment-44872 Fri, 22 Jul 2016 15:44:10 +0000 http://elanalyn.com/?p=14553#comment-44872 I always have disliked that “don’t eat at night rule”. To me it sounded crazy and now I have confirmation it’s true! I regularly eat raspberries and strawberries for dessert less than an hour before bed and I don’t feel guilty about it. Now all of those midnight pizzas I ate in college are a totally different story!

]]> By: Vanessa @ Living in Steil https://elanalyn.com/2016/07/22/nutrition-myths/#comment-44866 Fri, 22 Jul 2016 13:35:50 +0000 http://elanalyn.com/?p=14553#comment-44866 This was such an informative post! I’ve heard a lot of these myths before, too — especially the one about not eating after 6 pm. Thanks for clarifying all of this!

http://www.livinginsteil.com

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