Comments on: A Health Coach’s Top Wellness Tips and Resources https://elanalyn.com/2016/06/21/wellness-tips-and-resources/?utm_source=rss&utm_medium=rss&utm_campaign=wellness-tips-and-resources Wed, 06 Nov 2024 22:26:21 +0000 hourly 1 https://wordpress.org/?v=7.1.1 By: Jessica https://elanalyn.com/2016/06/21/wellness-tips-and-resources/#comment-44009 Fri, 24 Jun 2016 20:02:33 +0000 http://elanalyn.com/?p=14316#comment-44009 I go through phases of drinking water and lemon but I always notice such a big difference in myself when I do. Love these tips. I have to work on a better sleep pattern, mine is terrible!

]]> By: Jordyn https://elanalyn.com/2016/06/21/wellness-tips-and-resources/#comment-43994 Fri, 24 Jun 2016 05:22:17 +0000 http://elanalyn.com/?p=14316#comment-43994 I definitely notice a huge difference when I make it to bed before 11! Total game changer!

]]> By: Oksana @ FOXYOXIE.com https://elanalyn.com/2016/06/21/wellness-tips-and-resources/#comment-43984 Thu, 23 Jun 2016 19:47:38 +0000 http://elanalyn.com/?p=14316#comment-43984 Lots of interesting tips here, thanks for sharing!

]]> By: Corbin https://elanalyn.com/2016/06/21/wellness-tips-and-resources/#comment-43963 Thu, 23 Jun 2016 02:19:17 +0000 http://elanalyn.com/?p=14316#comment-43963 Loved this post! Never knew to add Himalayan salt, but will definitely have to try that.

XO Corbin Tate

]]> By: Kristin https://elanalyn.com/2016/06/21/wellness-tips-and-resources/#comment-43952 Wed, 22 Jun 2016 20:00:24 +0000 http://elanalyn.com/?p=14316#comment-43952 These are such great tips! Thanks for sharing!

Kristin
The Blush Blonde

]]> By: Morgan https://elanalyn.com/2016/06/21/wellness-tips-and-resources/#comment-43942 Wed, 22 Jun 2016 15:51:00 +0000 http://elanalyn.com/?p=14316#comment-43942 I tried eliminating sugar for a week but didn’t see too much of a difference .. guess I need to try it for 21 days to see results!

-Morgan
How 2 Wear It [] http://how2wearit.com

]]> By: Courtney Drew https://elanalyn.com/2016/06/21/wellness-tips-and-resources/#comment-43928 Wed, 22 Jun 2016 12:44:56 +0000 http://elanalyn.com/?p=14316#comment-43928 Very helpful! I love water with lemon and I work hard on drinking enough water a day. I will try out the yoga recommendations!

xo CourtneyDrew
http://www.courtneydrew.com

]]> By: Annaliese https://elanalyn.com/2016/06/21/wellness-tips-and-resources/#comment-43910 Wed, 22 Jun 2016 05:19:21 +0000 http://elanalyn.com/?p=14316#comment-43910 I had no idea that elimination diets took 21 days to begin working!! Such a useful post!

xoxo A
http://www.southernbelleintraining.com

]]> By: Elana Lyn Gross https://elanalyn.com/2016/06/21/wellness-tips-and-resources/#comment-43900 Wed, 22 Jun 2016 03:05:11 +0000 http://elanalyn.com/?p=14316#comment-43900 In reply to Danielle Harlan.

I started doing the same thing after the Women’s Health article where you recommended it…yet I’m still awake right now. I hit snooze on my alarm reminding me to snooze. Guess we’re both lucky our work is something we love. 🙂

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