Comments on: What to Eat After a Workout https://elanalyn.com/2015/09/04/what-to-eat-after-a-workout/?utm_source=rss&utm_medium=rss&utm_campaign=what-to-eat-after-a-workout Thu, 28 Jan 2021 21:26:56 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Caroline @ The Caro Diaries https://elanalyn.com/2015/09/04/what-to-eat-after-a-workout/#comment-28350 Tue, 15 Sep 2015 14:58:52 +0000 http://elanalyn.com/?p=11232#comment-28350 I’m getting back into a workout routine so this list couldn’t have come at a more perfect time!

]]> By: Ally Gagliardo https://elanalyn.com/2015/09/04/what-to-eat-after-a-workout/#comment-28258 Mon, 14 Sep 2015 18:52:08 +0000 http://elanalyn.com/?p=11232#comment-28258 I always struggle with what to snack on (or eat as a meal) after a workout! I want to eat, but I can’t imagine the thought of eating something unhealthy after I just worked out! Thanks so much for this list!

]]> By: Marie H. https://elanalyn.com/2015/09/04/what-to-eat-after-a-workout/#comment-28247 Mon, 14 Sep 2015 16:08:19 +0000 http://elanalyn.com/?p=11232#comment-28247 This is such a great guide to refer to post work out! I will definitely be refueling with some of the these healthier carb meals!

XOXO.
Marie H.
Progression By Design

]]> By: Renee @ Gettin' Fit Fab https://elanalyn.com/2015/09/04/what-to-eat-after-a-workout/#comment-27976 Fri, 11 Sep 2015 17:04:18 +0000 http://elanalyn.com/?p=11232#comment-27976 I love this, I love getting new ideas for post- workout meals! I love variety thanks for sharing so many ideas!

]]> By: Stephanie @ Diary of a Debutante https://elanalyn.com/2015/09/04/what-to-eat-after-a-workout/#comment-27972 Fri, 11 Sep 2015 16:36:38 +0000 http://elanalyn.com/?p=11232#comment-27972 Great guide for post-workout nutrition! I never seem to be able to get it right (always go straight for the sugar), so this was really helpful. Thanks for sharing!

xo,
Stephanie
Diary of a Debutante
http://www.thediaryofadebutante.com

]]> By: Alicia https://elanalyn.com/2015/09/04/what-to-eat-after-a-workout/#comment-27968 Fri, 11 Sep 2015 15:54:04 +0000 http://elanalyn.com/?p=11232#comment-27968 I’m so trying to get back into a regular workout routine this fall and this list was amazing. Note to self, stock up on protein after working out. Thank you!

xo, Alicia | Alicia Tenise

]]> By: Lauren https://elanalyn.com/2015/09/04/what-to-eat-after-a-workout/#comment-27945 Fri, 11 Sep 2015 12:17:20 +0000 http://elanalyn.com/?p=11232#comment-27945 This is great! I needed this! I always eat anything in my way when I’m hungry after a workout.. haha! Defeats the purpose.

Lauren
The Fashionista’s Diary

]]> By: Lauren https://elanalyn.com/2015/09/04/what-to-eat-after-a-workout/#comment-27944 Fri, 11 Sep 2015 12:16:58 +0000 http://elanalyn.com/?p=11232#comment-27944 This

]]> By: Southwestern Prepster https://elanalyn.com/2015/09/04/what-to-eat-after-a-workout/#comment-27913 Fri, 11 Sep 2015 04:35:54 +0000 http://elanalyn.com/?p=11232#comment-27913 This post is such a great idea – I know that you should eat healthy after a workout, but I know a lot of people who don’t really understand what that is!
xx, Mikkaela

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