Fitness Files: AIRbarre by AntiGravity at Crunch Review

The Workout: Airbarre by AntiGravity is a ballet barre inspired class at Crunch. The main difference between Airbarre by AntiGravity and a traditional ballet barre class is that it incorporates the AntiGravity Hammock. You use the AntiGravity Hammock as a barre and are able to jump, leap, and practice various ballet moves like pliées. The class is a perfect combination of yoga and dance. You get an incredible workout from all of the positions and small movements. I felt incredibly graceful and strong.

What to Wear / Bring: Wear tight workout clothes!

What to Expect: Expect to be challenged and have a lot of fun. I really enjoyed the music and felt much longer after the class. The zero-compression inversions help to decrease back pain and detoxify and elongate the body. I even read that you become around half an inch taller after class.

airbarre-by-antigravity-crunch

Will I Go Back: Absolutely!

Crunch gave me a free month trial to review classes but this is an honest review. Thank you for partnering with me, Crunch! 

Images: Fitness Magazine, my Instagram.

3 Responses to Fitness Files: AIRbarre by AntiGravity at Crunch Review

  1. Half-an-inch taller?! Sign me up! This looks like so much fun. I’m definitely putting it on my list of things to try. Perhaps next time I’m in NYC?

    http://www.livinginsteil.com

    • Elana Lyn Gross says:

      It’s great! You should try it. We can do it together next time you’re in the city.

  2. Pingback: 30 Day Challenge: Fitness With Crunch Gym - Elana Lyn

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